Help Center

Origin Related

1. Q: What is DailyUp?

A: DailyUp is an all-in-one app designed to support emotional well-being and personal growth.With easy-to-use tools, it helps users manage their emotions, relieve stress, build positive habits, and boost focus.
Rather than aiming for overly specialized features, we focus on simplicity and ease of use, ensuring that anyone can quickly access emotional support and mental clarity whenever they need it.

2. Q: What’s the origin of the App name?

A: “Daily” is more than just a name — it’s a mindset. A reminder that even the smallest actions, when done daily, can uplift your mind, body, and life. Daily is a nod to your everyday routines — the little moments that shape your well-being. From focused work sessions to mindful breaths, stretching breaks to quiet resets — it's about showing up for yourself, every single day. Up symbolizes progress, growth, and positivity. It’s the upward motion of energy, attention, and self-care. With every use, you’re taking a small step upward — toward a better you.

Functional Description

1. Daily Motivation

Q: What is Deep Breath?
A: Deep Breath feature helps you reduce stress and anxiety through slow, deep breathing. It promotes relaxation, calms your mind, and improves focus—making it a quick and effective way to regulate your emotions.

Q: How do I start a Deep Breathing session?
A: You can begin from the Daily Recharge section on the home screen or within Daily Focus. The app will guide you through gentle, rhythmic breathing exercises. You can also customize your breathing rate and cycle in the Wellness module.

3. Meditation

Q: What is Meditation?
A: Meditation is a practice that helps you achieve inner peace by focusing attention, regulating your breath, and relaxing your body and mind. It helps reduce stress, improve focus, and enhance emotional regulation.

Q: How do I meditate with the app?
A: You can start a meditation session from the Daily Recharge section on the home screen to restore energy, or use the Focus module to improve concentration. You can also customize the duration of your meditation in the Wellness module.

4. Soundscapes

Q: What is the purpose of Soundscapes?
A: Soundscapes helps enhance your focus, relax your body and mind, and create the right atmosphere for activities like meditation or relaxation.

Q: How do I choose Soundscapes?
A: In Daily Focus or Daily Wellness, you can choose from various types of background audio such as white noise or natural sounds based on your needs.

Q: Will the Soundscapes adjust automatically?
A: Yes, the system will automatically recommend suitable background music based on your activity and current state.

5. Focus Mode

Q: What is Focus Mode?
A: Focus Mode helps you enter a highly concentrated state by blocking distractions, adjusting ambient lighting, and providing supportive background sounds to improve productivity.

Q: How do I start and exit Focus Mode?
A: You can tap "Focus Mode" on the Home or Daily Focus to begin. It will automatically end once the Focus Mode duration is complete, and returning you to normal mode.

Q: How does Focus Mode reduce distractions for me?
A: Focus Mode can automatically silence notifications and minimizes external interruptions to help you stay focused.

6. Pomodoro

Q: What is Pomodoro?
A: Pomodoro or Pomodoro Timer is a time management method that boosts focus and productivity by breaking work into 25-minute sessions followed by 5-minute breaks.

Q: How to use Pomodoro ?
A: Go to Daily Focus, select “Pomodoro,” and set your desired work and break durations. The system will automatically keep time once started.

Q: Can I customize the Timer in Pomodoro ?
A: Yes, you can adjust the work duration, break time, and number of Pomodoro cycles to suit your personal preferences.

Frequently Asked Questions

1. Account & Login Issues

Q: How do I create an account?
A: Tap the "Log In / Sign In" button in the Profile , enter your email address and set a password to complete registration.

Q: What should I do if I forget my password? A: On the Log In / Sign In page, choose "Email Login" and tap “Forgot Password.” Enter your email as instructed, and we’ll send you a password reset link.

2. Feature Usage Questions

Q: How do I start Focus Mode?
A: Go to Daily Focus and tap the “ Focus Mode” button. The system will help block distractions and guide you into a concentrated state.

Q: Are there any limitations when setting Pomodoro ?
A: You can customize both work and break durations. By default, the work session is set to 25 minutes and the break to 5 minutes, but you’re free to adjust these based on your needs.

Q: How do I start a Meditation?
A: Enter the Meditation in Daily Wellness, choose a suitable session type, and tap “Start Meditation.” The system will guide you through the practice.

3. Data & Privacy Questions

Q: How can I recover lost tasks or data?
A: Please make sure you are logged into your account and that data sync is enabled. If the issue persists, contact our support team for assistance.

Q: Is my personal information safe?
A: We take user privacy very seriously. All personal data is protected under strict privacy policies. You can view and edit your personal information at any time.

4. Technical & Compatibility Issues

Q: Is the app supported on all devices?
A: The current version is only available for Android devices. An iOS version will be released in future updates—stay tuned! Please ensure your operating system meets the minimum requirements for the best experience.

Q: What should I do if the app crashes or won’t launch?
A: Try restarting the app and make sure your system is updated to the latest version. If the problem persists, uninstall and reinstall the app.

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